FOOD DIARY: Friday, January 25th 5.2 Meal

Last night was the second T of our 2–5 Diet, Thursday, and we had one of Diane’s brilliant, very tasty but low cal meals: female’s get 500 calories and males get 600 per day and we came in right on spec ( the IRA has made me hate the word target for obvious reasons).

Our meal tonight was: grilled capsicum, mushroom caps and halved chicken breast.

They were dressed at the table with chopped chives, parsley and a sauce of Greek  yogurt flavoured with Dijon Mustard and all was accompanied by clear water.

Low cal diets are wonderful if an excellent chef like Diane is in the kitchen!

 

One thought on “FOOD DIARY: Friday, January 25th 5.2 Meal

  1. wanda says:

    Like being in a spa. :Lucky you

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