Last night was day one of our 2-5 Diet and Diane created her delicious “diet” menu that really had nothing to do with diet except that it was low-cal.
She prepared two plates of braised prawns and grilled vegetables. The prawns were lightly braised in stock, not oil, dusted with smoked paprica.
The vegetables included: two mushroom caps, two wide slices of capsicum (red pepper) and something else that I can’t recall.
She served all on the plate with some Greek yogurt cut with a sqeeze of lemon juice and followed by the habitual green salad dressed with the same Greek yogurt dressing. The beverage of choice was a glass or two of water mixed with a little lemon juice or cranberry, whatever is in the fridge.
