FOOD DIARY: Tuesday, February 19th

Last night was day one of our 2-5 Diet and Diane created her delicious “diet” menu that really had nothing to do with diet except that it was low-cal.

She prepared two plates of braised prawns and grilled vegetables.  The prawns were lightly braised in stock, not oil, dusted with smoked paprica.

The vegetables included: two mushroom caps, two wide slices of capsicum (red pepper) and something else that I can’t recall.

She served all on the plate with some Greek yogurt cut with a sqeeze of lemon juice and followed by the habitual green salad dressed with the same Greek yogurt dressing.  The beverage of choice was a glass or two of water mixed with a little lemon juice or cranberry, whatever is in the fridge. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s